Backpackers Pantry Vegan Three Bean Veggie Stew

• Plant-based stew including pinto beans, red beans, chickpeas, hemp hearts, and a blend of veggies
• Vegan, Vegetarian, Gluten-free
• 10-year shelf life (exact expiration date found on product packaging)
• 630 calories per pouch
• 37g of protein per pouch

Ingredients: Precooked Dehydrated Pinto Beans, Red Beans, and Garbanzo Beans; Hulled Hemp Seed, Dehydrated Onion, Freeze-dried Broccoli, Red Wine Powder (Maltodextrin, Natural Flavors, Potassium Sorbate), Sea Salt, Dried Tomato, Dehydrated Garlic, Dried Red Bell Pepper, Yeast Flakes (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Dried Chives, Apple Cider Vinegar Powder (Maltodextrin, Apple Cider Vinegar, Modified Food Starch), Carrot Powder, Crushed Red Pepper, Porcini Mushroom Powder, Lemon Powder (Citric Acid, Lemon Oil, Lemon Juice Concentrate), Leek Powder, Ground Turmeric, Dried Roasted Seaweed (Nori), Celery Seed.

Allergens: Produced in a facility that contains: Egg, Milk, Peanuts, Sesame, Soy, Tree Nuts, Wheat.

*Please review packaging for the most up-to-date allergens.

Preparation & Storage:

1. Remove and discard oxygen absorber.
2. Add 2 cups (480mL) of boiling water.
3. Stir well, seal pouch, wait 8 minutes.
4. Stir again, reseal, wait 7 more minutes. Enjoy!

Rehydration time doubles every 5,000 feet of elevation gain. Directions are set for 5,000 feet.

Best By Date on the packaging is 10 years from manufacturing date.